Structural Body Posturing

When the body is not in optimal health, it will send signals like tension, tightness, pain, numbness, lack of coordination, weakness,  shortness of breath...  ​These are just a few symptoms that your body needs proper movement, stretching, and deep breathing for vital, life force to flow. 


 Yoga of Health  is therapeutically centered. You will be carefully guided to move and position the body w/ proper breath & breathing.  The sequencing is specifically designed to meet your unique needs. 


~PRIVATE SESSIONS $80 hr

~ $140 1.5 hrs (strongly recommended)

+$10 each additional person 
+$5 every 15min of drive time



~PROFESSIONAL GROUP $160 hr  1-5ppl

~ $200 1.5 hrs (strongly recommended)

+$10 each additional person 
+$5 every 15min of drive time




~COMMUNITY CLASSES

BODY POSTURING 

 $25   1.5hrs (5ppl max)

(registration  or drop-in upon availability)


Wednesdays 9:30 am - 11:00 am  

Thursdays 10:30 am - 12:00 pm 

Thursdays 6:30 pm - 8:00pM




CALL:  

Y O G A  OF  H E A L T H

808-269-2638


F L E X I B I L I T Y

A L I G N M E N T

B A L A N C E

S T R E N G T H

E N D U R A N C E

E N E R G Y

C L A R I T Y

F O C U S

A G I L I T Y

A T L E T I C I S M

R A N G E  O F  M O T I O N

P O I S E

C O N F I D E N C E



Y O G A  O F  H E A L T H